Blanket Yourself with Inspiration
A selection of goodness to help you feel beautiful inside and out
Emotional well-being includes emotional balance, ability to deal with stress, resilience, optimism, happiness, healthy self-image and self-esteem. To check the current state of your emotional well-being sign up for my free Ageless Beauty Assessment.
Physical wellness includes healthy, well nourished, relaxed, energetic, well stretched and well-exercised body. It is also related to how you feel about your beauty and how you take care of yourself – skin, hair, body. To check the current state of your physical wellness sign up for my free Ageless Beauty Assessment.
Sensuality is the enjoyment and expression of pleasure, your key to happiness and nurturing, fulfilling relationships with self and others. To check the current state of your sensuality sign up for my free Ageless Beauty Assessment.
Spirituality means living a meaningful life, connection with Higher Self, connection to the present moment. You are living a life in accordance with your values. Your beliefs are represented in your decisions and daily actions. To check the current state of your spirituality sign up for my free Ageless Beauty Assessment.
My Recent Posts
My work is dedicated to sharing ideas, strategies and resources that will help you feel beautiful again … inside out
How to Feel Deep to Heel Deep I never thought that I will feel so amazing while speaking in public. This feeling of being fired up while speaking started when I first stepped onto my yoga mat to lead yoga classes. It morphed into something, even more, exciting when I stood in front of an audience to run my workshops. Just recently, I went on Momondays stage to tell my story of how to feel deep to heal deep and […]
How to Get Closer to Your Partner – Questions for Creating Closeness How to get closer to your partner is a very revealing exercise. Psychologist, dr. Arthur Aron is best known for his work on intimacy in interpersonal relationships, and development of the self-expansion model of motivation in close relationships. His study explored whether intimacy between two strangers can be accelerated by having them ask each other a specific series of personal questions. Get ready to be vulnerable Allowing oneself to be vulnerable with another person can be […]
How to Love Yourself – 10 Ageless Beauty Strategies from Radical Self Love: a Guide to Loving Yourself and Living Your Dreams by Gala Darling About the Author Gala Darling spent years in soul-sucking jobs, battling depression, an eating disorder, and a preference for chaos and disaster simply because she didn’t know how to create the life she dreamed about. Now, Gala is a writer, speaker, and magic-maker, dedicated to showing women the badassery of happiness. She has been teaching self-love […]
How to Bring More Pleasure Into Your Life – 10 Ageless Beauty Strategies from Mama Gena’s School of Womanly Arts by Regena Thomashauer. About the Author Regena Thomashauer – a.k.a Mama Gena – is a diva of desire, beloved teacher, author, and founder of the School of Womanly Arts. She believes that women are the greatest untapped natural resource on the planet, and she teaches them to turn on their innate feminine power to create a life they love. I […]
Featured Recipes I Know You Will Adore!
These are a few of my favorites. There are so many more to explore.
My mission is to reconnect you to your beauty and make you feel ... beautiful from the inside out.
I’m Aga Reis, Ageless Beauty Seeker, Yoga Lover, Wellness Advocate and Pleasure Explorer. I am passionate about … inspiring YOU! Welcome to my Ageless Beauty Project - my soul space where I share my experiments in the pursuit of ageless BE.ea.U.ty! What is Ageless Beauty? This is what I am setting up to explore in 2017 through books, blogs and videos. If you are looking for more abundance, wellness, spirituality and all things Ageless Beauty, I am your gal. Grab your favourite cup of tea and stay for a while.